Illustrated Yoga Anatomy - Key Concepts for Everydamnday

Illustrated Yoga Anatomy - Key Concepts for Everydamnday
Stuart Girling

Tipo: LIVRO
Editora: Stu e Bug Books
Ano: 2021
Categoria: Ciências Humanas e Sociais
Idioma:
Peso: 961g
Cód. Barras: 9781838355609

Descrição:
BROCHURA FORMATO GRANDE ====== Usado em bom estado de conservação.This is a book for yoga practitioners, whether teachers or students and irrespective of style. It is about the doing of yoga, not abstract theory. Stus focus throughout the book is on providing useful insights into what influences movement, and stability in the human body, and the implementation of those ideas into a physical yoga practice. Many students can be put off the subject of anatomy because in the wrong hands it can be dry and hard to relate to, but that wont happen here. Drawing from his many years of teaching yoga anatomy in studios around the world, Stu has managed to determine the most relevant information and the best way to present it. His relaxed style and emphasis on useability make the book engaging..

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